Top Things To Know About Trying Craniosacral Therapy
If you suffer from chronic pain, migraines, or certain other issues, you might be frustrated by the fact that the various medications or treatments that you have tried just aren't giving you the results that you want. Now, you might be willing to try something different. If this is the case, you might have found out about craniosacral therapy, and you could be thinking about giving it a try. If this is true, these are all things that you'll want to know before your first appointment.
It's an Alternative Treatment
Craniosacral therapy is considered by many to be an alternative treatment since it does not involve medication or surgery. If you are someone who prefers alternative, natural treatments whenever possible, you might be particularly inclined to give craniosacral therapy a try.
It Helps With a Variety of Conditions
People seek craniosacral therapy for a variety of conditions and health issues. For example, some people seek craniosacral therapy for migraines, while others seek it out for neck pain and other types of chronic pain.
You Should Contact Your Doctor First
Even though craniosacral therapy is considered safe and appropriate for many people, you should still consult your doctor before you try it. In some cases, such as if you have blood clots or are still recovering from a concussion, your doctor might advise that you wait before your first session.
You Should Go to the Right Practice
You may not be able to have craniosacral therapy done at your primary care physician's office or any of the other healthcare facilities that you normally visit for care. There are various practitioners out there who provide this type of therapy, though. Some massage therapy clinics offer craniosacral therapy, and osteopaths sometimes offer these services too. Make sure you find someone who has the proper training and a good reputation for the best results from craniosacral therapy.
You Will Be Encouraged to Relax
You will get the best results from craniosacral therapy if you relax during your treatment. The practitioner should assist you with this by doing things like dimming the lights and playing soft music. If there is anything else that you need in order to relax, make sure that you let your practitioner know.
You May Have to Pay Out-of-Pocket
If you have health insurance, you probably know that your insurance company covers some treatments but not others. In many cases, craniosacral therapy is not covered by insurance. Therefore, you should be prepared to pay out-of-pocket for this treatment.
Contact a local craniosacral therapy service to learn more.