If you want to get a massage, you'll learn right away that there are several types of massage you can get. One of them is a Thai massage, which is a massage style that can benefit you in big ways and may be the best type of massage to get.
Learn what a Thai massage is and if you should get one. Your health is important to you, so the more you know about massages in general, the more you know what's right for your body's needs.
What Is a Thai Massage?
Thai massages include a combination of lots of massage techniques. You don't lie on a massage table, but rather you lie on a mat on the floor. With Thai massages, the goal is to give your body more flexibility and to keep the organs stimulated for better health.
A Thai massage involves moving your body around to massage and flex your joints. Certain pressure points or other parts of your body are gently stretched and manipulated to allow you to find stress relief in swollen and inflamed joints and to get more mobility in general. Thai massages are done when you are fully clothed and work well to help you find relief from joint pain in your hips, hands, and more.
Should You Get a Thai Massage?
You can get a Thai massage at any time to help you feel like you have better mobility in your joints. It can also help you feel better to have a Thai massage done if you need to have some attention paid to your hips, neck, and other major joints and you're already undergoing other types of massage.
If you are uncomfortable being touched or taking your clothes off for a traditional massage (and you can get your massage done in any way you wish in general), then a Thai massage can be especially beneficial to you. Since it's done while you're fully clothed anyhow, it's a great way to have your body alignment and mobility needs met while still allowing you to stay in your comfort zone.
Yes, you can get your Thai massage in addition to physical therapy, chiropractic care, and other therapies. You just need to speak to a Thai massage services specialist about the best way to go about these services and you also need to work with your general doctor when deciding what type of care works best for your body as well. In the end, your massage needs can be met by your Thai massage therapist.